It happened, your child got braces, and now their life is ruined — their usual words, not ours, of course.
This is a healthy alternative to actual ice cream — dairy, fat, and sugar-free!
- Hard nuts, candies, fruits (apples and pears)
- Hard vegetables (carrots and corn on the cob)
- Taco shells
- Pizza crust
- Sticky stuff like taffy, gum, or caramels
- Foods that are high in acidity that could cause discoloration (lemons, limes, or sodas)