Are you planning on grilling up your favorite foods this weekend? You’re far from alone!
Memorial Day weekend is the unofficial kickoff to summer — and many families will be spending time BBQing with loved ones. If you plan on turning on the grill this weekend, here are a few tips to help you celebrate a tooth-friendly Memorial Day.
Tooth-Friendly BBQ Tips:
Throw Veggies on the Grill – In addition to grilling up hamburgers and hot dogs, throw some veggies on the grill! Crunchy vegetables are a great way to stay healthy — and they taste delicious, too!
Put Together a Cheese Platter – Add some extra calcium into your diet with a cheese platter! Calcium is a great way for both children and adults to grow strong teeth.
Create a Red, White & Blue Parfait – Instead of indulging in sweets, put together a red, white and blue parfait with your favorite fruits (raspberries, strawberries, blueberries, etc.) and yogurt. This dessert is healthy and high in calcium.
Drink Plenty of Water – Make sure that you stay hydrated, especially if it’s going to be a hot day. Water will also help wash away harmful bacteria and keep your teeth clean after indulging in any BBQ foods.
Adelberg Montalvan specializes in caring for children’s teeth in a comfortable and welcoming environment, in three different Long Island locations: Massapequa Park, Nesconset and West Islip. If you are in need of a local pediatric dentist and/or orthodontist, look no further! Contact us today to learn more.